Go Back
+ servings
Zucchini Rice Stuffing Casserole

Zucchini Rice Stuffing Casserole – Comfort Food Made Easy

Zucchini Rice Stuffing Casserole is a delicious and easy recipe perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 280

Ingredients
  

For the Casserole
  • 1 cup uncooked rice brown rice can be swapped in but will require more cooking time
  • 2 cups water for steaming the rice
  • 3 cups grated zucchini adds moisture and nutrients
  • 1 medium onion, finely chopped deepens flavor with sweetness
  • 3 cloves garlic, minced infuses savory notes
  • 1 cup shredded cheddar cheese for gooey comfort
  • ½ cup grated Parmesan cheese adds a nutty flavor
  • 1 tablespoon olive oil for sautéing
  • 2 tablespoons butter enhances creaminess
  • 1 teaspoon salt essential seasoning
  • ½ teaspoon black pepper adds a gentle kick
  • 1 teaspoon dried thyme elevates flavor with earthy aroma
  • 1 teaspoon dried oregano introduces Mediterranean flavor
  • ½ cup chicken broth or vegetable broth keeps the mixture moist
  • 3 tablespoons fresh parsley, chopped for garnish

Equipment

  • Oven
  • medium saucepan
  • large skillet
  • Mixing Bowl
  • Casserole dish

Method
 

Step‑by‑Step Instructions for Zucchini Rice Stuffing Casserole
  1. Preheat your oven to 350°F (175°C).
  2. In a medium saucepan, bring 2 cups of water to a vigorous boil. Once boiling, add 1 cup of uncooked rice, cover, and reduce to low heat. Let it simmer for about 15-18 minutes until tender.
  3. In a large skillet, heat 1 tablespoon of olive oil and 2 tablespoons of butter over medium heat. Sauté 1 chopped onion for about 5 minutes until translucent.
  4. Add 3 cloves of minced garlic to the onion and stir for another minute until fragrant.
  5. Stir in 3 cups of grated zucchini, 1 teaspoon of salt, ½ teaspoon of black pepper, 1 teaspoon of dried thyme, and 1 teaspoon of dried oregano. Cook for about 10 minutes.
  6. In a mixing bowl, combine the cooked rice and zucchini mixture with 1 cup of shredded cheddar cheese and ½ cup of grated Parmesan cheese. Mix well.
  7. Pour in ½ cup of chicken broth or vegetable broth and mix until evenly coated.
  8. Grease a 9x13-inch casserole dish and spread the rice and zucchini mixture evenly. Optionally, sprinkle additional cheese on top.
  9. Bake in the preheated oven for 25-30 minutes until the top is golden and bubbly.
  10. Let the casserole rest for a few minutes before slicing into squares.
  11. Serve warm, garnished with 3 tablespoons of chopped fresh parsley.

Nutrition

Serving: 1sliceCalories: 280kcalCarbohydrates: 32gProtein: 9gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 450IUVitamin C: 18mgCalcium: 200mgIron: 1mg

Notes

Allow the casserole to rest after baking for easier slicing.

Tried this recipe?

Let us know how it was!