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Feta Cranberry Rigatoni Salad

Zesty Feta Cranberry Rigatoni Salad for a Refreshing Boost

Experience a delightful blend of flavors in this Feta Cranberry Rigatoni Salad, perfect for a quick and fresh meal.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

Salad Ingredients
  • 8 ounces Rigatoni Pasta Substitute with gluten-free pasta for a gluten-free option.
  • 4 cups Fresh Spinach Can swap for arugula or mixed greens.
  • 1 cup Cherry Tomatoes Halved; diced bell peppers can add crunch.
  • 1 cup Crumbled Feta Cheese Can be substituted with goat cheese or mozzarella.
  • 1/2 cup Dried Cranberries Consider raisins or chopped apricots for variety.
  • 1/2 medium Red Onion Finely diced; use green onions for a milder taste.
Lemon Vinaigrette Ingredients
  • 1/4 cup Olive Oil Avocado oil can be an alternative.
  • 2 tablespoons Lemon Juice Freshly squeezed; lime juice can provide a twist.
  • 1 tablespoon Dijon Mustard Yellow mustard can work if Dijon is unavailable.
  • 1 teaspoon Garlic Powder Fresh minced garlic can intensify the flavor.
  • 1 pinch Salt
  • 1 pinch Pepper

Equipment

  • Large pot
  • Colander
  • Large mixing bowl
  • medium bowl
  • Spatula or tongs

Method
 

Preparation Steps
  1. Bring a large pot of salted water to a boil. Add rigatoni and cook until al dente, about 8-10 minutes. Drain and set aside.
  2. Rinse the drained rigatoni under cold water to cool it down. Let it drain thoroughly.
  3. In a large bowl, combine the cooled rigatoni, spinach, cherry tomatoes, feta, cranberries, and red onion. Toss gently to mix.
  4. In a medium bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic powder, salt, and pepper until smooth.
  5. Pour the dressing over the pasta and vegetable mixture. Toss gently to coat all ingredients.
  6. Cover the salad and chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 42gProtein: 10gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 250mgPotassium: 330mgFiber: 4gSugar: 8gVitamin A: 1200IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg

Notes

Chilling the salad enhances the flavors. Adjust ingredients as desired for personal preferences.

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