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Cilantro Lime Grilled Chicken Thighs

Zesty Cilantro Lime Grilled Chicken Thighs for a Flavor Boost

Cilantro Lime Grilled Chicken Thighs deliver zesty, vibrant flavors in under 30 minutes—perfect for weeknight dinners or summer barbecues.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Mexican
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 pound Boneless Chicken Thighs Skinless preferred
  • 2 tablespoons Olive Oil Can substitute with any neutral oil
  • 1 tablespoon Chili Powder Adjust to preference for heat
  • 1 teaspoon Ground Cumin Contributes earthy flavor
  • 1 tablespoon Minced Garlic Can use 1 teaspoon garlic powder as a substitute
  • 1 teaspoon Salt Adjust according to dietary needs
  • 0.5 cup Cilantro Chopped
  • 2 tablespoons Lime Juice Fresh juice is best
  • 2 tablespoons Water Optional for consistency

Equipment

  • Grill
  • Mixing Bowl
  • Whisk
  • tongs
  • mason jar

Method
 

Step-by-Step Instructions for Cilantro Lime Grilled Chicken Thighs
  1. Start by placing the boneless chicken thighs in a large mixing bowl. Ensure they are spread out evenly.
  2. In a mason jar or small bowl, combine the olive oil, chili powder, ground cumin, minced garlic, salt, chopped cilantro, and fresh lime juice. Add a splash of water if desired, then seal the jar or whisk the ingredients together until well combined.
  3. Pour the prepared marinade over the chicken thighs, ensuring each piece is generously coated. Cover the bowl and refrigerate for at least 30 minutes.
  4. Preheat your grill to medium heat, around 350°F (175°C). Transfer the marinated chicken thighs onto the grill and discard any excess marinade. Grill for 6-8 minutes on each side, until the internal temperature reaches 165°F.
  5. Once cooked, remove the chicken from the grill and let them rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 280kcalCarbohydrates: 2gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 120mgSodium: 600mgPotassium: 350mgVitamin A: 2IUVitamin C: 5mgCalcium: 1mgIron: 5mg

Notes

For optimal flavor, marinate chicken for up to 2 hours. Can serve with cilantro lime rice or in tacos.

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