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Italian Grinder Pasta Salad

Ultimate Italian Grinder Pasta Salad for Flavor Lovers

This Ultimate Italian Grinder Pasta Salad is a delightful blend of zesty meats and fresh vegetables, perfect for any gathering or meal prep.
Prep Time 30 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Salad
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 12 ounces Rotini Pasta Gluten-free pasta works too.
For the Meats
  • 6 ounces Sliced Pepperoni Substitute with turkey or chicken slices for a lighter option.
  • 6 ounces Chopped Salami Omit for a vegetarian version.
  • 6 ounces Chopped Ham Replace with more veggies if avoiding meat.
For the Vegetables
  • 2 cups Shredded Iceberg Lettuce Romaine or spinach can be used as alternatives.
  • 1 cup Sliced Red Onions Substitute with green onions for a milder flavor.
  • 1 cup Sliced Banana Peppers Use sweet bell peppers for less heat.
  • 1/2 cup Sliced Black Olives Green olives can be used if preferred.
  • 1 cup Chopped Tomatoes Canned tomatoes are a good alternative if fresh aren’t available.
For the Cheeses
  • 1 cup Shredded Provolone Cheese Can be swapped for mozzarella or feta.
  • 1/2 cup Grated Parmesan Cheese Skip for a dairy-free option.
For the Dressing
  • 1 cup Mayonnaise Greek yogurt is a healthier alternative.
  • 2 tablespoons Red Wine Vinegar Apple cider vinegar works as a substitute.
  • 1/4 cup Olive Oil Any neutral oil can be used.
  • 1 tablespoon Italian Seasoning Fresh herbs can also be used.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Pepper Adjust to taste.

Equipment

  • Large pot
  • Colander
  • Large mixing bowl
  • Whisk

Method
 

Cooking Instructions
  1. Step 1: Cook the Pasta - Start by bringing a large pot of salted water to a rolling boil. Add the rotini pasta and cook according to the package instructions, typically 8-10 minutes, until al dente. Drain the pasta in a colander and rinse under cold water to stop the cooking process. Allow it to cool completely before proceeding to the next step.
  2. Step 2: Combine Ingredients - In a large mixing bowl, combine the cooled rotini pasta with the sliced pepperoni, chopped salami, chopped ham, shredded iceberg lettuce, sliced red onions, banana peppers, sliced black olives, chopped tomatoes, and both shredded provolone and grated Parmesan cheeses. Stir gently to mix the ingredients, ensuring an even distribution of all flavors in your Italian Grinder Pasta Salad.
  3. Step 3: Prepare the Dressing - In a separate bowl, whisk together the mayonnaise, red wine vinegar, olive oil, Italian seasoning, and a generous pinch of salt and pepper. Aim for a smooth and creamy consistency, ensuring the dressing is well combined. Adjust the seasoning based on your personal taste preferences.
  4. Step 4: Mix & Chill - Pour the prepared dressing over the pasta mixture in the large bowl. Gently toss the salad until all the pasta and ingredients are well coated in the creamy dressing. Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes.
  5. Step 5: Serve - Once chilled, remove the salad from the refrigerator. Give it a good stir to re-coat any ingredients that may have settled. Serve your Italian Grinder Pasta Salad cold, optionally garnished with additional grated Parmesan cheese or fresh herbs for an extra touch of color and flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 30mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

For best results, allow the salad to chill for at least 30 minutes before serving. Stir well to ensure the dressing is well distributed.

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