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Sweet Roasted Acorn Squash

Sweet Roasted Acorn Squash that Makes Fall Flavor Pop

This Sweet Roasted Acorn Squash with Buttery Brown Sugar Glaze is a delightful side dish that embodies the essence of fall.
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 2 medium Acorn Squash Choose squash that feels heavy with firm skin.
For the Glaze
  • 4 tablespoons Melted Butter Can substitute with coconut oil.
  • 1/4 cup Light Brown Sugar Adjust amount to taste.
  • 1 pinch Kosher Salt
Optional Spices
  • 1 teaspoon Cinnamon For added warmth.
  • 1/2 teaspoon Nutmeg Complements cinnamon perfectly.

Equipment

  • Oven
  • Baking sheet
  • Aluminum Foil
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (204°C). Line a baking sheet with aluminum foil to ease cleanup later.
  2. Slice the acorn squash in half lengthwise and scoop out the seeds.
  3. In a medium bowl, combine melted butter with light brown sugar and kosher salt until smooth.
  4. Brush the glaze generously over the cut surfaces of the squash halves.
  5. Roast the squash in the oven for 45-50 minutes until tender.
  6. Let cool for a few minutes before serving, optionally sprinkle with cinnamon.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 200mgPotassium: 450mgFiber: 4gSugar: 10gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Can also be frozen for up to 3 months.

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