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Strawberry Banana Pudding Dream

Strawberry Banana Pudding Dream You Can't Resist

Discover the indulgent Strawberry Banana Pudding Dream, a quick and easy dessert perfect for satisfying your sweet cravings.
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Prep Time 20 minutes
Chill Time 2 hours
Total Time 2 hours 20 minutes
Servings: 8 bars
Course: Desserts
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Peanut Butter Feel free to swap for almond or cashew butter.
  • 2 cups Rolled Oats Ensure they're gluten-free if preferred.
  • ½ cup Honey or Maple Syrup Choose maple syrup for a vegan option.
For the Chocolate Layer
  • ¼ cup Cocoa Powder Consider carob powder for a caffeine-free substitution.
  • ½ cup Dark Chocolate Chips Try using dairy-free chocolate chips for a vegan-friendly version.

Equipment

  • Mixing Bowl
  • Spatula
  • Baking pan
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, add 1 cup of peanut butter, ½ cup of honey (or maple syrup), and ¼ cup of cocoa powder. Mix until smooth and creamy.
  2. Stir in 2 cups of rolled oats into the creamy mixture until well combined.
  3. Gently fold in ½ cup of dark chocolate chips into the oat mixture.
  4. Line an 8x8 inch baking pan with parchment paper and pour in the mixture. Press down firmly and evenly.
  5. Chill the mixture in the refrigerator for at least 2 hours to set.
  6. Once firm, remove from the pan using the parchment paper and slice into squares to serve.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 24gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 100mgPotassium: 150mgFiber: 3gSugar: 10gCalcium: 2mgIron: 6mg

Notes

Press the oat mixture firmly in the pan to ensure the bars hold together well. Store in an airtight container in the fridge for up to one week.

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