Go Back
–+ servings
Spinach Cottage Cheese Flat Bagels

Spinach Cottage Cheese Flat Bagels for a Nutritious Twist

A nourishing twist on a classic, these Spinach Cottage Cheese Flat Bagels pack protein and flavor into a delightful breakfast or snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagels
  • 1 cup Cottage Cheese Choose low-fat or regular based on your preference.
  • 1 cup Fresh Spinach Chopped for even distribution.
  • 1 large Egg For egg wash.
  • 2 cups All-Purpose Flour Can substitute with whole wheat or gluten-free if desired.
  • 1 tbsp Baking Powder
  • 1 tsp Garlic Powder Optional, for a savory touch.
  • 1 tsp Salt

Equipment

  • Oven
  • Mixing Bowl
  • Whisk
  • Baking sheet
  • Parchment paper
  • Brush

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine cottage cheese and chopped fresh spinach until well mixed.
  3. In another bowl, whisk together all-purpose flour, baking powder, garlic powder, and salt.
  4. Gradually add the dry mixture to the cottage cheese and spinach, stirring until a cohesive dough forms.
  5. Divide dough into four sections, roll into balls, and flatten into disks with a hole in the middle.
  6. Beat the egg and brush over the tops of each bagel.
  7. Bake for 15 to 20 minutes, or until golden brown.
  8. Remove from oven and cool on a wire rack for a few minutes before serving.

Nutrition

Serving: 1bagelCalories: 150kcalCarbohydrates: 24gProtein: 7gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 1 month. Reheat in the oven at 350°F (175°C) for 10 minutes.

Tried this recipe?

Let us know how it was!