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Jamaican Curry Chicken

Spice Up Dinner with Authentic Jamaican Curry Chicken

Discover the vibrant flavors of Jamaican Curry Chicken, a gluten-free and dairy-free delight that brings family together.
Prep Time 3 hours
Cook Time 40 minutes
Total Time 3 hours 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Jamaican
Calories: 500

Ingredients
  

For the Chicken
  • 3-4 lbs Chicken organic, skin removed
  • 1-2 Tbsps Browning optional
  • 2-3 Tbsps Jamaican Green Seasoning
For the Spice Mix
  • 2.5 Tbsps Jamaican Curry Powder plus 2 Tbsps for browning
  • 1 tsp Sea Salt
  • 0.5 tsp Smoked Paprika
  • 1 tsp Ground Allspice
For the Sauce
  • 4 Tbsps Extra Virgin Olive Oil or vegetable/coconut oil
  • 2 Tbsps Organic Brown Sugar optional
  • 1 can Coconut Milk 14 oz
  • 1 cup Organic Chicken Stock low-sodium
For the Vegetables
  • 2 medium Russet Potatoes peeled and cubed
  • 2 medium Carrots peeled and chopped
  • 1 medium Bell Pepper cored and chopped
  • 3 cloves Garlic minced
  • 2 tsps Fresh Ginger minced or ½ tsp ground
  • 1-3 Scotch Bonnet Peppers adjust to taste
  • 2 Green Onions lightly crushed or chopped
  • 2 Thyme Sprigs fresh recommended
For Extra Spice
  • 1 Tbsp Jamaican Pepper Sauce or any hot sauce of choice

Equipment

  • Deep skillet
  • Large Bowl
  • ziplock bag

Method
 

Step-by-Step Instructions
  1. Marinate the chicken by combining it with browning sauce, Jamaican green seasoning, sea salt, smoked paprika, and Jamaican curry powder. Mix thoroughly, transfer to a ziplock bag, seal and refrigerate for at least 3 hours, preferably overnight.
  2. In a deep skillet, heat 2 tablespoons of olive oil over medium heat. Add brown sugar and caramelize until golden. Carefully add marinated chicken, searing for 3-4 minutes per side until browned. Set chicken aside.
  3. In the same skillet, add another 2 tablespoons of olive oil. When hot, add remaining Jamaican curry powder and sauté for about 1 minute until fragrant.
  4. Add minced garlic, fresh ginger, chopped scotch bonnet pepper, green onions, carrots, and bell pepper. Sauté for 5-7 minutes until aromatic and softened. Stir in ground allspice and additional sea salt.
  5. Pour in coconut milk, chicken stock, and Jamaican pepper sauce. Bring to a boil. Return browned chicken, add cubed potatoes and thyme. Reduce heat, cover, and simmer for 20-25 minutes until chicken is cooked and sauce thickens.
  6. Remove from heat, serve hot. Pairs well with steamed rice or sautéed vegetables. Garnish with chopped green onions.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 1000mgFiber: 5gSugar: 10gVitamin A: 300IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Marinate longer for deeper flavor. Adjust scotch bonnet peppers based on spice tolerance. Store leftovers in an airtight container for up to 3-4 days.

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