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–+ servings
Roasted Orange Chicken Recipe

Savory Roasted Orange Chicken Recipe for Perfect Dinners

Experience the delightful Roasted Orange Chicken Recipe, a perfect blend of sweet and savory for unforgettable dinner moments.
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Prep Time 30 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 whole Chicken Juicy results; chicken breasts can be substituted for quicker preparation.
For the Marinade
  • 2 cups Fresh Oranges Provides citrus flavor; substitute with lemons or limes.
  • 4 cloves Garlic Adds depth; can replace with garlic powder.
  • 1/4 cup Soy Sauce For umami; use tamari for gluten-free.
  • 1/4 cup Honey Sweetener; maple syrup can be used.
  • 2 tablespoons Olive Oil Enhances moisture; vegetable or coconut oil can work.
  • 1 tablespoon Ginger Fresh adds warmth; reduce powdered ginger if used.
For Seasoning
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.

Equipment

  • Oven
  • Baking dish
  • medium bowl
  • Whisk
  • Zip-top Bag
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare the baking dish with nonstick spray.
  2. In a medium bowl, whisk together orange juice, honey, soy sauce, minced garlic, ginger, and olive oil.
  3. Place chicken in a zip-top bag or dish, pour marinade over, and massage to coat. Refrigerate for at least 30 minutes.
  4. After marinating, place the chicken in the baking dish and pour half of the marinade over it. Bake uncovered for 25-30 minutes.
  5. For the glaze, simmer the remaining marinade in a saucepan over medium heat for 5-7 minutes.
  6. Plate the roasted chicken, drizzle with glaze, and garnish with orange slices. Serve with sides.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 75mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 20gVitamin A: 300IUVitamin C: 50mgCalcium: 30mgIron: 1mg

Notes

For optimal flavor, massage the marinade into the chicken and confirm it reaches an internal temperature of 165°F (74°C). Experiment with different citrus fruits for variety.

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