Savory Onion Beef Fried Rice

Enjoy a comforting bowl of Onion Beef Fried Rice, a delightful blend of flavors ready in just 30 minutes, perfect for busy weeknights.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 bowls

Course: Dinner

Cuisine: Asian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

Fried Rice

4 cups Cooked Jasmine or Basmati Rice Best if day-old to achieve perfect texture.
1 pound Ground Beef Adds hearty richness.
1 large Onion Thinly sliced; adds depth of flavor.
3 cloves Garlic Minced; enhances overall taste.

Seasoning

3 tablespoons Soy Sauce Essential for umami flavor.
2 tablespoons Sesame Oil Adds a toasty flavor.

Garnish

2 tablespoons Green Onions Chopped; for fresh flavor.

Equipment

Large skillet or wok

Method

Preparation Steps

Heat the pan, warming 2 tablespoons of sesame oil in a large skillet over medium-high heat.
Add 1 pound of ground beef to the skillet, cooking for about 5-7 minutes until browned.
Stir in a large, thinly sliced onion and minced garlic, cooking for 3-4 minutes until onions are translucent.
Incorporate 4 cups of cooked rice, breaking up clumps and warming through for 2-3 minutes.
Pour in 3 tablespoons of soy sauce, stirring well and cooking for another 2-3 minutes.
Cook the fried rice for an additional 5-7 minutes, allowing some parts to become slightly crispy.
Remove from heat and sprinkle with chopped green onions before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 3mg

Notes

Feel free to customize with leftover vegetables or proteins to suit your taste.

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