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+ servings
Quick Breakfast Grits with Veggies

Quick Breakfast Grits with Veggies for a Cozy Morning Boost

This Quick Breakfast Grits with Veggies recipe is perfect for busy mornings, transforming an ordinary breakfast into a hearty meal that's adaptable and nutritious.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Grits
  • 1 cup Grits Any type for a comforting base
  • 4 cups Vegetable Broth Enhances flavor compared to water
  • 1 cup Milk Swap for almond or oat milk for dairy-free
For the Vegetables
  • 1 cup Bell Peppers Any variety is fine
  • 2 cups Fresh Spinach Drain excess water if using frozen
  • 2 cloves Garlic Minced
  • 1 medium Onion Shallots or leeks can substitute
For Finishing Touches
  • 1 cup Cheddar Cheese Shredded
  • to taste Salt For seasoning
  • to taste Black Pepper For seasoning

Equipment

  • large skillet
  • medium-sized pot
  • Whisk

Method
 

Step-by-Step Instructions
  1. Finely chop the bell peppers and onion. In a large skillet over medium heat, add olive oil and sauté the vegetables for about 5 minutes until tender and onion is translucent.
  2. Mince the garlic, add to the skillet, and cook for an additional minute. Then, add the fresh spinach and stir for 2-3 minutes until wilted.
  3. Bring the vegetable broth to a boil in a separate pot over high heat. Reduce heat to medium-low to keep simmering.
  4. Gradually add the grits to the boiling vegetable broth, whisking constantly to avoid lumps. Cook for 2-3 minutes until smooth.
  5. Let the grits simmer over low heat, stirring occasionally, for about 5-10 minutes, or until thickened to desired consistency.
  6. Once grits are cooked, fold in the sautéed vegetables and cheddar cheese. Stir until cheese melts and everything is combined.
  7. Taste and season with salt and black pepper to liking. Serve warm in bowls with optional toppings.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 25mgCalcium: 200mgIron: 1.5mg

Notes

Customize your Quick Breakfast Grits with various toppings like avocado or hot sauce for a personal touch.

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