Go Back
–+ servings
Pineapple Glazed Salmon

Pineapple Glazed Salmon: A Tropical Taste for Every Occasion

Indulge in Pineapple Glazed Salmon, a dish that perfectly combines tropical sweetness with savory depth, creating a culinary masterpiece.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Opt for wild-caught for superior flavor.
  • 1 tablespoon Olive Oil For searing.
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
For the Glaze
  • 1 cup Pineapple Fresh or canned, well-drained.
  • 1/2 cup Light Brown Sugar
  • 1/3 cup Soy Sauce Gluten-free soy sauce can be substituted.
  • 2 tablespoons Rice Vinegar
  • 2 cloves Minced Garlic
  • 1 tablespoon Grated Fresh Ginger Optional.
For Garnish
  • 2 tablespoons Fresh Parsley Chopped.

Equipment

  • Baking dish
  • Mixing Bowl
  • Whisk
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and lightly grease a baking dish with olive oil.
  2. In a small bowl, whisk together the brown sugar, soy sauce, rice vinegar, garlic, and ginger until smooth.
  3. Pat the salmon fillets dry, rub with olive oil, and season with salt and pepper.
  4. Place the salmon in the baking dish, spoon two-thirds of the glaze over it, and scatter the pineapple around.
  5. Bake for 12-15 minutes until the salmon is opaque and flakes easily.
  6. Broil for an additional 1-2 minutes until the glaze bubbles and darkens.
  7. Let the salmon rest for 5 minutes, then garnish with parsley and spoon pan juices over.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 15gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Ensure to pat dry the fillets for better glaze adhesion and to achieve a crisp exterior. Check for doneness early to avoid overcooking.

Tried this recipe?

Let us know how it was!