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Pineapple Barbecue Meatballs

Pineapple Barbecue Meatballs for Effortless Entertaining

Pineapple Barbecue Meatballs are the perfect effortless party appetizer with irresistible flavors.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 meatballs
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Meat (Beef, Pork, or Turkey) Use lean turkey for a lighter option.
  • 1 cup Breadcrumbs Gluten-free breadcrumbs can be used.
  • 1 large Egg Can replace with flaxseed meal mixed with water for vegan option.
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/2 tsp Black Pepper Adjust to taste.
For the Sauce
  • 1 cup Pineapple Chunks Fresh is best, canned works in a pinch.
  • 1/2 cup Pineapple Juice Freshly squeezed juice is ideal.
  • 1 cup Barbecue Sauce Choose your favorite brand.
  • 1/4 tsp Red Pepper Flakes Optional; adjust based on spice tolerance.

Equipment

  • Slow Cooker

Method
 

Preparation Steps
  1. In a large mixing bowl, combine ground meat, breadcrumbs, egg, garlic powder, onion powder, and black pepper. Blend until smooth and form into small meatballs.
  2. In a separate bowl, whisk together the pineapple juice and barbecue sauce until well blended.
  3. Transfer the meatballs to the slow cooker, arrange in a single layer, and pour the sauce over the top. Stir gently to coat.
  4. Cook on low for 6-8 hours or high for 3-4 hours, until meatballs reach an internal temperature of 165°F.
  5. Once cooked, stir meatballs to coat in sauce and serve warm over rice, in sliders, or as appetizers.

Nutrition

Serving: 3meatballsCalories: 250kcalCarbohydrates: 18gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 300mgSugar: 8gVitamin C: 5mgCalcium: 2mgIron: 6mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months. Reheat until they reach 165°F.

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