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Nobu’s Miso-Marinated Black Cod

Nobu’s Miso-Marinated Black Cod: Elevate Your Dinner Game

Experience Nobu’s Miso-Marinated Black Cod, a luxurious dish that transforms tender fish into a gourmet meal full of umami goodness.
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Prep Time 30 minutes
Cook Time 8 minutes
Marinating Time 1 day
Total Time 1 day 38 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 fillets Black Cod Opt for fresh, high-quality black cod for the best buttery texture.
For the Marinade
  • 1/4 cup Miso Paste Use white miso for a sweeter flavor profile.
  • 1/4 cup Sake Tenderizes the fish and adds sweetness; substitute with cooking mirin if needed.
  • 1/4 cup Mirin Adds a lovely sweetness and depth to the marinade.
  • 2 tablespoons Sugar Enhances caramelization of the miso for a delicious crust.

Equipment

  • medium bowl
  • grill or oven
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine miso paste, sake, mirin, and sugar, mixing thoroughly until smooth.
  2. Generously coat each black cod fillet with the prepared marinade, ensuring every surface is covered.
  3. Preheat your grill to medium-high or set your oven to 400°F (200°C) about 30 minutes before cooking.
  4. Remove the black cod from the marinade and cook for about 6 to 8 minutes until golden.
  5. Gently transfer the cooked black cod to a serving platter and serve with steamed rice or vegetables.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 6gProtein: 22gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgSugar: 2gVitamin A: 200IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

For best results, store leftover cooked black cod in an airtight container for up to 3 days. Use the marinade as a sauce for other dishes.

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