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Mongolian Chicken

Mongolian Chicken: Sweet and Savory Bliss in Every Bite

Mongolian Chicken is a delightful blend of sweet and savory flavors, perfect for a quick dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 15 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mongolian
Calories: 300

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breast cut into bite-sized pieces
  • 1/4 cup Soy Sauce low-sodium recommended
  • 2 tablespoons Brown Sugar adds sweetness
  • 3 cloves Garlic minced
For the Sauce
  • 1 tablespoon Sesame Oil provides nutty aroma
For Garnishing
  • 2 stalks Green Onions chopped

Equipment

  • large skillet
  • medium bowl
  • Whisk

Method
 

Step-by-Step Instructions for Mongolian Chicken
  1. In a medium bowl, whisk together soy sauce, brown sugar, and minced garlic. Add chicken pieces, coat well, cover, and refrigerate for at least 15 minutes.
  2. Heat sesame oil in a large skillet over medium-high heat. Add marinated chicken in batches, cook for about 10 minutes until golden brown and fully cooked.
  3. In the same skillet, pour in leftover marinade and chicken juices. Bring to a simmer and cook for about 3 minutes until thickened slightly.
  4. Return chicken to the skillet, stir to coat with the sauce, and continue cooking on low heat for an additional 2-3 minutes.
  5. Transfer Mongolian Chicken to a serving dish, garnish with chopped green onions, and serve hot over rice or noodles.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 10mg

Notes

This Mongolian Chicken is quick, customizable, and perfect for busy weeknights. Store leftovers in the fridge for up to 3-4 days.

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