Ingredients
Equipment
Method
Steps
- Start by rinsing one can of black beans thoroughly under cold running water. Place a strainer in the sink and allow the beans to drain completely.
- In a large mixing bowl, combine the rinsed black beans with about ½ cup of crumbled feta cheese and finely chopped fresh herbs. Gently mix the ingredients with a spatula or wooden spoon.
- Drizzle approximately 3 tablespoons of olive oil and the juice of half a lemon over the salad mixture. Sprinkle salt and freshly cracked black pepper to taste.
- Gently toss all the salad ingredients together until well combined and the feta cheese is distributed throughout.
- If time allows, let the Mediterranean Black Bean Salad sit for about 5 minutes at room temperature to allow the flavors to meld.
- Serve the salad immediately in bowls or on a platter, garnished with extra feta and herbs if desired.
Nutrition
Notes
Ensure black beans are rinsed and drained thoroughly to avoid a watery salad. Fresh herbs will elevate the flavor; if using dried herbs, use less.
