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–+ servings
Mediterranean Addictive Spinach Stuffed Pastry

Mediterranean Addictive Spinach Stuffed Pastry Delight

Delight in flaky Mediterranean Addictive Spinach Stuffed Pastry filled with creamy ricotta, Parmesan, and fresh spinach, perfect for any gathering.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 6 pastries
Course: Appetizers
Cuisine: Mediterranean
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pastry
  • 1 package Puff Pastry Sheets substitute with whole wheat or gluten-free for dietary needs
  • 1 large Egg (beaten) use plant-based milk for a vegan option
For the Filling
  • 2 cups Fresh Spinach can swap in baby kale or Swiss chard
  • 1 cup Ricotta Cheese use part-skim ricotta or cottage cheese for a lighter version
  • 1/2 cup Parmesan Cheese Pecorino Romano is a suitable alternative
  • 1 teaspoon Garlic Powder fresh minced garlic can enhance flavor
  • to taste Salt & Pepper essential for seasoning
  • 2 tablespoons Olive Oil used for sautéing spinach

Equipment

  • Skillet
  • Mixing Bowl
  • Baking sheet
  • pastry brush
  • Knife

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a skillet, heat olive oil and sauté chopped fresh spinach for 3–4 minutes until wilted.
  3. In a mixing bowl, combine sautéed spinach, ricotta, Parmesan, garlic powder, salt, and pepper.
  4. Unfold puff pastry sheets on a floured surface and cut into 4 to 6 equal squares.
  5. Place 1-2 tablespoons of filling in the center of each pastry square, fold, and seal.
  6. Brush the tops with beaten egg or plant-based milk for a vegan option.
  7. Bake the pastries in the preheated oven for 20–25 minutes until golden brown.
  8. Cool for 5 minutes before serving warm with your favorite dipping sauce.

Nutrition

Serving: 1pastryCalories: 230kcalCarbohydrates: 20gProtein: 7gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 600IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Pastries can be stored in an airtight container in the fridge for up to 2 days. Freeze uncooked pastries for up to 3 months.

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