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Lemon Paprika Roast Chicken Thighs

Lemon Paprika Roast Chicken Thighs for Juicy Family Dinners

Lemon Paprika Roast Chicken Thighs transform succulent chicken into a zesty masterpiece, perfect for family dinners.
Prep Time 30 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Marinade
  • 1/4 cup Olive Oil Substitution: Can use melted butter for a different flavor.
  • 1/4 cup Lemon Juice Substitution: Lime juice can be used for a different citrus note.
  • 2 teaspoons Smoked Paprika Substitution: Regular paprika is acceptable but will lack smokiness.
  • 4 cloves Crushed Garlic Note: Fresh garlic is preferred for the best flavor.
  • 1 teaspoon Salt Adjust to taste based on dietary preferences.
  • 1 teaspoon Pepper Adjust to taste based on dietary preferences.
Chicken Thighs
  • 4 pieces Chicken Thighs

Equipment

  • medium-sized bowl
  • Whisk
  • Parchment-lined baking sheet
  • Oven

Method
 

Instructions
  1. In a medium-sized bowl, whisk together the olive oil, fresh lemon juice, smoked paprika, crushed garlic, salt, and pepper until the mixture is well-blended and smooth.
  2. Take your chicken thighs and coat them generously in the marinade, ensuring each piece is evenly covered. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, ideally up to 4 hours.
  3. While the chicken is marinating, preheat your oven to 425°F (220°C).
  4. Once marinated, remove the chicken thighs from the fridge and place them skin-side up on a parchment-lined baking sheet.
  5. Slide the baking sheet into your preheated oven and roast the chicken thighs for 35–40 minutes, basting with pan juices halfway through.
  6. Once roasted to perfection, take the chicken thighs out of the oven and let them rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 2gProtein: 24gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 400mgPotassium: 350mgVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Serve with roasted vegetables or a refreshing salad for a complete meal.

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