Go Back
–+ servings
Lemon Coconut Energy Balls

Lemon Coconut Energy Balls for a Refreshing Boost Anytime

Lemon Coconut Energy Balls are a quick, healthy snack packed with wholesome ingredients.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Snacks
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Use certified gluten-free oats for a gluten-free option.
  • ½ cup Almond Flour Can be replaced with oat flour or sunflower seed flour.
  • ½ cup Shredded Unsweetened Coconut Sweetened coconut can be used for added sweetness.
For Sweetness and Binding
  • ⅓ cup Honey or Maple Syrup For a vegan option, use maple syrup or agave nectar.
  • ¼ cup Coconut Oil Can also be replaced with nut butter for non-vegan versions.
For Flavor
  • 1 whole Lemon Zest Infuses refreshing lemony brightness.
  • 1 whole Lemon Juice Feel free to add more zest for stronger lemon flavor.
  • 1 pinch Salt Himalayan or sea salt can be used.

Equipment

  • Mixing bowls
  • Whisk
  • cookie scoop
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. In a large bowl, mix together rolled oats, almond flour, shredded unsweetened coconut, and a pinch of salt.
  2. In a separate bowl, combine honey (or maple syrup), coconut oil, lemon zest, and lemon juice.
  3. Pour wet mixture into dry ingredients and stir well.
  4. Roll mixture into balls and place on a lined baking sheet.
  5. Chill in the refrigerator for 30 minutes to 1 hour.
  6. Store in an airtight container in the refrigerator or freeze for later.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 30mgPotassium: 120mgFiber: 2gSugar: 8gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

These energy balls can be customized by adding different nuts or seeds to suit your taste.

Tried this recipe?

Let us know how it was!