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–+ servings
Keto Cottage Cheese Chips

Keto Cottage Cheese Chips That Crunch with Flavorful Delight

Keto Cottage Cheese Chips are a delicious, low-carb, protein-packed snack perfect for health-conscious munching.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 chips
Course: Snacks
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 1 cup full-fat cottage cheese
  • 1/2 cup shredded Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon Italian seasoning
  • 1 pinch red pepper flakes (optional) adds heat if desired
  • to taste salt
  • to taste pepper

Equipment

  • Mixing Bowl
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
    Keto Cottage Cheese Chips
  2. In a mixing bowl, combine the full-fat cottage cheese and shredded Parmesan cheese.
    Keto Cottage Cheese Chips
  3. Add garlic powder, onion powder, Italian seasoning, red pepper flakes, and season with salt and pepper. Mix well.
    Keto Cottage Cheese Chips
  4. Scoop dollops onto the prepared baking sheet and shape into 2-3 inch rounds.
    Keto Cottage Cheese Chips
  5. Bake for 20-30 minutes until golden brown and crispy. Keep an eye on them to prevent burning.
    Keto Cottage Cheese Chips
  6. Remove from the oven and allow to cool completely before serving.
    Keto Cottage Cheese Chips

Nutrition

Serving: 1chipCalories: 50kcalCarbohydrates: 1gProtein: 5gFat: 3gSaturated Fat: 1.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 200mgPotassium: 30mgCalcium: 150mgIron: 0.1mg

Notes

For best results, spread the mixture thinly and experiment with different seasonings to customize flavors.

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