Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat the oven to 375°F (190°C).
- Line a baking tray with foil and lightly grease it.
- In a large mixing bowl, combine salt, pepper, diced onion, bell pepper, diced tomatoes, oats, and beaten egg.
- Carefully fold in the ground beef until just combined.
- Transfer the meat mixture onto the baking tray and shape into a loaf.
- Combine ketchup, brown sugar, and mustard in a small bowl for the topping.
- Spread the topping evenly over the meatloaf.
- Bake in the preheated oven for about 1 hour until the internal temperature reaches 160°F (71°C).
- Let the meatloaf rest for about 10 minutes before slicing.
Nutrition
Notes
For a flavor boost, consider adding herbs or spices like fresh thyme or Italian seasoning. Store leftovers in an airtight container for up to 3 days in the fridge or wrap and freeze for up to 3 months.
