Irresistibly Flavorful Shrimp Creole in Just 45 Minutes

Experience the vibrant flavors of classic Shrimp Creole, a quick and delicious recipe that takes only 45 minutes to prepare.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Cajun, Creole, Southern

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 tablespoons Canola Oil Substitute with ghee or olive oil.
2 tablespoons Butter Use a dairy-free alternative if needed.
1 medium Onion Shallots can work in a pinch.
1 medium Green Bell Pepper Can swap with yellow or red bell peppers.
1 cup Celery Fennel can be used as a replacement.
4 cloves Garlic Fresh is best, but garlic powder can work.

For the Seasoning

2 teaspoons Cajun/Creole Seasoning Can substitute with a homemade spice mix.
1 teaspoon Dried Thyme Replace with Italian seasoning if preferred.
0.25 teaspoon Cayenne Pepper Omit for milder dish.
1 leaf Bay Leaf Remove before serving.

For the Sauce

15 ounces Tomato Sauce Can substitute with crushed tomatoes.
1 cup Water Vegetable or chicken broth can enhance flavor.
2 teaspoons Worcestershire Sauce Soy sauce works as a substitute.

For the Main Dish

1 pound Large Shrimp (16-20 count) Peeled and deveined.
to taste Tabasco Sauce Adjust according to taste.
to taste Salt
to taste Black Pepper

For Garnishing and Serving

to taste Fresh Parsley Cilantro can be used as a substitute.
1 whole Lemon Wedges Lime is also great.
as needed Cooked Rice Quinoa can be a healthy alternative.

Equipment

large skillet

Method

Step‑by‑Step Instructions for Authentic New Orleans Shrimp Creole

In a large skillet, heat 2 tablespoons of canola oil and 2 tablespoons of butter over medium-high heat.
Add 1 chopped onion, 1 diced green bell pepper, and 1 cup of chopped celery to the skillet. Sauté for 10-12 minutes.
Stir in 4 minced garlic cloves, 2 teaspoons of Cajun seasoning, 1 teaspoon of dried thyme, ¼ teaspoon of cayenne pepper, and 1 bay leaf.
Pour in 15 ounces of tomato sauce, 1 cup of water, and 2 teaspoons of Worcestershire sauce.
Gently add 1 pound of peeled and deveined large shrimp to the simmering sauce.
Season the dish with a few dashes of Tabasco sauce and sprinkle with salt and black pepper to taste.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 15IUVitamin C: 25mgCalcium: 2mgIron: 10mg

Notes

If you have leftovers, refrigerate the sauce (without shrimp) for 1-2 days. Reheat gently to maintain moisture.

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