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Chocolate Raspberry Chia Freezer Bites

Irresistible Chocolate Raspberry Chia Freezer Bites You’ll Love

Delight in these Chocolate Raspberry Chia Freezer Bites, a refreshing vegan snack packed with nutrition.
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Prep Time 15 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings: 10 bites
Course: Snacks
Cuisine: Vegan
Calories: 110
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups Fresh Raspberries Provides natural sweetness and flavor; using seasonal berries will enhance freshness.
  • 1/4 cup Chia Seeds Acts as a thickening agent; can substitute with ground flaxseed.
  • 1/4 cup Maple Syrup Natural sweetener; use maple syrup for a vegan option.
  • 1 cup Dark Chocolate (melted) Ensure using dairy-free chocolate for a vegan-friendly treat.
  • 1 Tbsp Coconut Oil Optional, for smoother chocolate coating.

Equipment

  • medium bowl
  • measuring scoop
  • Parchment paper
  • Microwave-safe bowl

Method
 

Directions
  1. In a medium bowl, mash the fresh raspberries with a fork until they’re thoroughly smooth.
  2. Add in the maple syrup or honey along with the chia seeds. Stir the mixture well until everything is combined and let it rest for 15 minutes.
  3. Using a 1/4 cup measuring scoop, portion the raspberry mixture onto a parchment-lined baking sheet; space the scoops about an inch apart.
  4. Place the baking sheet in the freezer for approximately 20 minutes, or until the raspberry bites are firm to the touch.
  5. Melt the dark chocolate in a microwave-safe bowl, heating in 30-second intervals, stirring until completely smooth.
  6. Dip each frozen raspberry bite into the melted chocolate, ensuring they're fully coated on all sides.
  7. Return the chocolate-coated bites to the freezer for about 10–15 minutes, or until the chocolate has fully hardened.
  8. Store them in an airtight container in the freezer for up to four weeks.

Nutrition

Serving: 1biteCalories: 110kcalCarbohydrates: 14gProtein: 2gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 2mgPotassium: 100mgFiber: 2gSugar: 6gVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

These bites are best enjoyed directly from the freezer, providing a cool, refreshing snack on hot summer days.

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