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Indulgent Chocolate Avocado Smoothie

Indulgent Chocolate Avocado Smoothie for Pure Bliss

Enjoy a guilt-free Indulgent Chocolate Avocado Smoothie packed with healthy fats and antioxidants.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks
Calories: 250

Ingredients
  

For the Smoothie
  • 1 medium Ripe Avocado Choose one that’s slightly soft for the best texture.
  • 1 tablespoon Unsweetened Cocoa Powder Delivers a deep chocolate flavor without added sugars.
  • 1 medium Banana Opt for a ripe banana for maximum flavor.
  • 1 cup Milk (or Non-Dairy Alternative) Whole milk gives a creamy texture; almond milk keeps it light.
  • 1-2 tablespoons Honey (or Maple Syrup) Adjust to taste.
  • 1 teaspoon Vanilla Extract Enhances the flavors with an aromatic touch.
  • 1 cup Ice (optional) Adjust based on your desired consistency.

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Begin by gathering your ingredients. Slice open the ripe avocado, remove the pit, and scoop the flesh into your blender. Peel the banana and add it to the blender, along with 1 tablespoon of unsweetened cocoa powder.
  2. Pour in your choice of milk, along with 1-2 tablespoons of honey or maple syrup, and 1 teaspoon of vanilla extract. Blend all the ingredients on high for about 30-60 seconds until smooth and creamy.
  3. Check the thickness of your smoothie; if you prefer a thinner texture, gradually add more milk and blend until desired consistency.
  4. Pour a small amount into a glass for a taste test. Adjust sweetness with more honey or cocoa if desired, and blend briefly to incorporate.
  5. Carefully pour the smoothie into chilled glasses and top with shredded coconut or cacao nibs if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 34gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 100mgPotassium: 600mgFiber: 7gSugar: 15gVitamin A: 300IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

For best results, choose perfectly ripe avocados and store leftovers in an airtight container for up to 24 hours. Add a squeeze of lemon juice to minimize oxidation.

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