Ingredients
Equipment
Method
Preparation Steps
- Chop the pitted Medjool dates into small pieces and place them in a saucepan. Add 1/2 cup of water and simmer over medium heat for about 5 minutes until softened.
- Transfer the softened dates into a blender along with the water, Greek yogurt, honey, orange blossom essence, vanilla extract, and sea salt. Blend until smooth.
- Whip the heavy cream in a separate bowl until soft peaks form.
- Gently fold the whipped cream into the blended date mixture using a rubber spatula.
- Carefully incorporate the orange zest into the mousse mixture, ensuring it is evenly distributed.
- Spoon the mousse into individual serving cups and refrigerate for at least 2 hours.
- Before serving, garnish with chopped pistachios.
Nutrition
Notes
Use fresh Medjool dates for maximum sweetness; chill the mousse for at least 2 hours to set properly. Experiment with spices for varied flavors.
