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High Protein Banana Bread

High Protein Banana Bread: A Guilt-Free, Delicious Snack

Enjoy this High Protein Banana Bread, a moist and delicious guilt-free snack packed with protein and perfect for any time of day.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 10 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 2-3 pieces Ripe Bananas Natural sweetness and moisture; ripen at room temperature for maximum flavor.
  • 2 pieces Eggs Provides structure and moisture; replace with flax eggs for a vegan version.
  • 1 cup Greek Yogurt Extra protein boost; use plain yogurt or a dairy-free alternative if desired.
  • 1/4 cup Honey or Maple Syrup Natural sweetener; opt for maple syrup to keep it vegan.
  • 1 teaspoon Vanilla Extract Enhances flavor; always choose pure vanilla for the best results.
  • 1 1/2 cups Whole Wheat Flour Main structure for the bread; substitute with gluten-free flour for dietary needs.
  • 1 scoop Protein Powder Increases protein content; choose vanilla or unflavored, or omit if not desired.
  • 1 teaspoon Baking Soda Essential leavening agent for a perfect rise; ensure it is fresh.
  • 1 teaspoon Baking Powder Essential leavening agent for a perfect rise; ensure it is fresh.
  • 1/2 teaspoon Salt Balances flavors and brings out sweetness.
  • 1 teaspoon Cinnamon Adds warmth and depth; pairs beautifully with banana flavor.
  • 1/4 cup Coconut Oil or Melted Butter Infuses moisture and richness; can substitute with other oils if needed.
Optional Add-ins
  • 1/2 cup Chopped Walnuts or Chocolate Chips Enhance flavor and texture; use for added crunch or sweetness.

Equipment

  • Loaf pan
  • Mixing Bowl
  • Spatula
  • Sifter

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C) and grease a standard loaf pan.
  2. Mash 2-3 ripe bananas until smooth and creamy in a large mixing bowl.
  3. Whisk in 2 eggs, 1 cup of Greek yogurt, 1/4 cup of honey or maple syrup, and 1/4 cup of melted coconut oil until fully combined.
  4. In a separate bowl, sift together 1 1/2 cups of whole wheat flour, 1 scoop of protein powder, 1 teaspoon of baking soda, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and 1 teaspoon of cinnamon.
  5. Fold the dry ingredient mixture into the wet ingredients gently. Do not overmix.
  6. If desired, fold in 1/2 cup of chopped walnuts or chocolate chips.
  7. Pour the batter into the prepared loaf pan and smooth the top.
  8. Bake for 45-50 minutes, until golden brown and a toothpick comes out clean.
  9. Let the bread cool in the pan for 10 minutes before transferring to a wire rack.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 3mgCalcium: 40mgIron: 1mg

Notes

Store in an airtight container at room temperature for up to 3 days or freeze for up to 2 months.

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