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Healthy Chocolate Avocado Pudding

Healthy Chocolate Avocado Pudding That Tastes Indulgent

Healthy Chocolate Avocado Pudding is a nourishing vegan dessert that satisfies chocolate cravings without guilt.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Gluten-Free, Paleo, Vegan
Calories: 200

Ingredients
  

For the Pudding
  • 2 large Ripe Avocados Choose very ripe avocados for the creamiest texture.
  • 1/2 cup Unsweetened Cacao Powder Adds rich chocolate flavor; can substitute with unsweetened cocoa powder.
  • 1/2 cup Unsweetened Almond Milk Coconut milk can be used for a richer experience.
  • 1/4 cup Maple Syrup Opt for sugar-free maple syrup for a lower sugar option.
  • 1 teaspoon Pure Vanilla Extract No substitutions recommended for the best taste.
  • 1 pinch Salt Omit if you're following strict dietary guidelines.

Equipment

  • food processor

Method
 

Step‑by‑Step Instructions
  1. Gather all your ingredients: ripe avocados, unsweetened cacao powder, unsweetened almond milk, maple syrup, pure vanilla extract, and a pinch of salt. Cut the avocados in half, remove the pits, and scoop the flesh into your food processor.
  2. Add the cacao powder, almond milk, maple syrup, vanilla extract, and a pinch of salt to the food processor with the avocado. Blend the ingredients on high speed for about 1-2 minutes, pausing occasionally to scrape down the sides.
  3. Taste the pudding to see if you want to enhance its sweetness or chocolate flavor. If needed, add extra maple syrup or cacao powder, blending once more to incorporate.
  4. You can enjoy your pudding immediately or refrigerate it for about 30 minutes for a firmer texture.
  5. Consider topping it with fresh fruit, coconut whipped cream, or cacao nibs before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 22gProtein: 4gFat: 12gSaturated Fat: 2gMonounsaturated Fat: 8gSodium: 5mgPotassium: 500mgFiber: 6gSugar: 8gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 8mg

Notes

Store in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.

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