Go Back
–+ servings
Grilled Lamb Chops

Grilled Lamb Chops: Juicy and Flavor-Packed for Summer BBQ

Juicy Grilled Lamb Chops packed with flavor, perfect for summer BBQ.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 8 minutes
Resting Time 5 minutes
Total Time 28 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 4 pieces Lamb Chops Use high-quality cuts for the best flavor and tenderness.
  • 2 tablespoons Olive Oil Keeps the meat moist and adds richness.
  • 2 tablespoons Rosemary Freshly chopped for aromatic notes.
  • 4 cloves Garlic Minced for savory depth.
  • 1 teaspoon Salt Essential for seasoning.
  • 1 teaspoon Black Pepper Adds heat and balances flavors.

Equipment

  • Grill
  • Mixing Bowl
  • meat thermometer
  • tongs

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine minced garlic, freshly chopped rosemary, salt, and black pepper with olive oil. Whisk until well blended.
  2. Place lamb chops in a shallow dish and coat them evenly with the marinade. Marinate at room temperature for at least 15 minutes.
  3. Preheat your grill to medium-high heat (around 400°F). Lightly oil the grates.
  4. Grill marinated lamb chops for 3-4 minutes on each side until charred and internal temperature reaches 145°F for medium doneness.
  5. Remove from grill and let the lamb chops rest for 5 minutes before serving.

Nutrition

Serving: 1chopCalories: 320kcalCarbohydrates: 1gProtein: 30gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 500mgPotassium: 300mgCalcium: 1mgIron: 3mg

Notes

Choose quality meat for the best flavor. For richer taste, marinate for up to 4 hours. Use a meat thermometer to avoid overcooking.

Tried this recipe?

Let us know how it was!