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Grandma’s Strawberry Feta Salad

Grandma’s Strawberry Feta Salad: A Refreshing Summer Delight

Enjoy Grandma’s Strawberry Feta Salad, a vibrant blend of sweet strawberries, creamy feta, and crunchy pecans, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 8 minutes
Cooling Time 10 minutes
Total Time 33 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 2 cups Strawberries use ripe, deep red berries for the best flavor; avoid any with soft spots or mold.
  • 1 cup Feta Cheese adds a creamy and salty element; swap with goat cheese for a milder taste.
  • 1 cup Pecans provide crunch and a toasty aroma; can substitute with walnuts or almonds.
  • 4 cups Mixed Greens a mixture of butter lettuce and baby spinach is recommended.
  • 0.25 cups Red Onion introduces sharpness to balance sweetness; soak in ice water if needed.
  • 0.25 cups Fresh Mint adds a cooling scent and flavor; can be replaced with basil.
For the Dressing
  • 0.25 cups Olive Oil use good quality for better flavor.
  • 2 tablespoons Balsamic Vinegar provides acidity and depth; can substitute with red wine vinegar.
  • 1 tablespoon Honey adds sweetness; maple syrup can be an alternative.
  • 1 teaspoon Dijon Mustard gives body to the dressing; may replace with whole grain mustard.

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet
  • Salad tongs

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C). Spread the pecans evenly on a baking sheet and toast for 5-7 minutes until fragrant and lightly browned.
  2. In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons balsamic vinegar, 1 tablespoon honey, and 1 teaspoon Dijon mustard. Season and whisk until emulsified.
  3. Hull and slice 2 cups of strawberries into bite-sized pieces. Thinly slice 1/4 cup of red onion; soak in ice water if milder flavor is preferred.
  4. Chop a handful of fresh mint leaves coarsely.
  5. In a large bowl, start with a base of mixed greens and top with strawberries, toasted pecans, red onion, crumbled feta, and chopped mint.
  6. Drizzle the dressing over the salad and gently toss to combine. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 300mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 600IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Notes

Use the freshest ingredients for best flavor; dress the salad just before serving for optimal crispness.

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