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Gordon Ramsay Pan Seared Scallops

Gordon Ramsay Pan Seared Scallops: Quick Elegance at Home

Experience the magic of Gordon Ramsay Pan Seared Scallops, transforming from raw to restaurant-quality in just 10 minutes.
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 1 minute
Total Time 16 minutes
Servings: 2 scallops
Course: Appetizers
Cuisine: American
Calories: 180

Ingredients
  

For the Scallops
  • 12 pieces Scallops Fresh is preferred, ensure they are completely dry.
For Seasoning
  • to taste Salt A natural flavor enhancer.
  • to taste Pepper Freshly ground adds a nice kick.
For Cooking
  • 2 tablespoons Cooking Oil High smoke point oil like vegetable or canola.
  • 1 tablespoon Butter Adds a rich flavor.
For Garnish
  • 1 whole Lemon Optional, for squeezing over the finished dish.
  • your preference Parsley Chopped for garnishing.

Equipment

  • heavy-bottomed skillet
  • tongs
  • Paper towels

Method
 

Step-by-Step Instructions
  1. Start by patting the scallops dry with paper towels; season both sides with salt and pepper. Let sit at room temperature.
  2. Heat a skillet on high for about 90 seconds. Add cooking oil until it shimmers.
  3. Carefully add the scallops, cooking undisturbed for 1-2 minutes until golden brown.
  4. Flip scallops using tongs, add butter, and baste for 30 seconds before removing them from the pan.
  5. Let the scallops rest for 1 minute before serving with lemon juice and parsley.

Nutrition

Serving: 6scallopsCalories: 180kcalCarbohydrates: 1gProtein: 30gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 300mgPotassium: 350mgVitamin A: 50IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Ensure scallops are dry before cooking to avoid steaming. Use a hot pan for the perfect sear and do not overcrowd the pan.

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