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Garlic Parmesan Meatloaf

Garlic Parmesan Meatloaf: Comfort Food with a Zesty Kick

Garlic Parmesan Meatloaf is a delightful twist on classic meatloaf, combining comfort and flavor to please any palate.
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Prep Time 15 minutes
Cook Time 55 minutes
Resting Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound ground beef Can substitute with ground pork or turkey for a lighter option.
  • 1 cup breadcrumb Substitute with almond flour for a gluten-free version.
  • 2 large eggs No direct substitutes recommended for binding.
  • 4 cloves garlic Use fresh minced garlic for maximum impact.
  • 1 cup Parmesan cheese Always use freshly grated for best flavor; avoid pre-grated.
  • 1/2 cup milk No direct substitutes suggested, but consider low-fat milk if preferred.
  • 1/4 cup fresh parsley Dried parsley can be used, but fresh is recommended for better flavor.
  • 1 teaspoon dried oregano Other dried herbs can be used as substitutes (e.g., thyme or basil).
  • to taste salt Taste-test before baking to adjust levels to preference.
  • to taste pepper Taste-test before baking to adjust levels to preference.
For the Optional Glaze
  • 1/4 cup garlic butter Ideal for those who love an extra garlic kick.
  • 1/2 cup marinara sauce Choose based on personal preference for an Italian-inspired touch.

Equipment

  • Mixing Bowl
  • Loaf pan
  • Oven
  • meat thermometer

Method
 

Step‑by‑Step Instructions for Garlic Parmesan Meatloaf
  1. In a large mixing bowl, combine 1 pound of ground beef, breadcrumbs, eggs, minced garlic, and freshly grated Parmesan. Pour in the milk, then add chopped fresh parsley, dried oregano, salt, and pepper. Gently mix everything together until just combined.
  2. Transfer the meat mixture into a parchment-lined loaf pan or shape it freehand on a baking sheet into a compact loaf. Press down slightly to ensure even thickness and shape, aiming for a loaf about 2 inches high.
  3. Preheat your oven to 375°F (190°C). Once heated, place the shaped meatloaf in the middle of the oven and bake for 45–55 minutes, checking that the internal temperature reaches 160°F (71°C).
  4. During the last 10 minutes of baking, brush the top of the meatloaf with garlic butter or marinara sauce for a flavorful glaze.
  5. Once baked, remove the meatloaf from the oven and allow it to rest for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 20gProtein: 28gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Make sure to serve with sides like Baked Parmesan Zucchini or creamy mashed potatoes for a complete meal.

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