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Garlic Parmesan Chicken Skewers

Garlic Parmesan Chicken Skewers for Effortless Summer Feasts

These Garlic Parmesan Chicken Skewers are quick, flavorful, and perfect for busy weeknights or gatherings.
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Prep Time 10 minutes
Cook Time 14 minutes
Soaking Time 30 minutes
Total Time 54 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skewers
  • 2 lbs Chicken tenders, thighs, or breast Ideal for skewering, juicy, and absorbs flavors wonderfully.
  • 2 tbsp Olive Oil Helps the seasoning adhere while keeping the chicken moist.
  • 8-10 cloves Garlic, minced Delivers a bold, aromatic flavor.
  • 1/3 cup Fresh Parsley, minced Adds a splash of color and freshness.
For the Sauces & Seasoning
  • 1 stick Butter Provides a rich base for the garlic sauce.
  • 1 tbsp Hot Sauce Gives a subtle kick to the garlic butter sauce.
  • 2 teaspoons Red Pepper Flakes Adds a hint of heat.
  • 1/2 cup Parmesan Cheese, grated Gives a savory finish.
  • 2 teaspoons Paprika Contributes a smoky depth.
  • 1 teaspoon Garlic Powder Intensifies the garlic flavor.
  • 1 teaspoon Onion Powder Balances savory notes.
  • 1/2 teaspoon Salt Enhances overall flavor.
  • 1/2 teaspoon Pepper Provides warmth and complexity.

Equipment

  • Grill
  • air fryer
  • Mixing Bowl
  • small bowl
  • Microwave-safe bowl

Method
 

Preparation
  1. Soak wooden skewers in water for at least 30 minutes to prevent burning.
  2. Combine paprika, garlic powder, onion powder, salt, and pepper in a small bowl.
  3. Cut chicken into uniform 3-inch pieces and place in a mixing bowl.
  4. Drizzle chicken with olive oil and sprinkle seasoning mixture. Toss well to coat.
  5. Thread chicken onto soaked skewers, packing pieces closely together.
Cooking
  1. Melt butter in a microwave-safe bowl with minced garlic. Stir in red pepper flakes, hot sauce, parsley, and Parmesan cheese.
  2. Preheat air fryer to 400°F, cook skewers for 5 minutes, flip and baste with sauce, then cook for an additional 2 minutes. Flip again, baste, and cook for 5-6 minutes until chicken reaches 165°F.
  3. Remove skewers, drizzle with remaining garlic butter sauce, and sprinkle with Parmesan cheese.

Nutrition

Serving: 1skewerCalories: 300kcalCarbohydrates: 2gProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 20gCholesterol: 100mgSodium: 500mgPotassium: 300mgVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

These skewers can be personalized with additional vegetables. Perfect for various dietary preferences including gluten-free options.

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