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Tomatoes with Pistachios, Cumin and Scallions

Fresh Tomatoes with Pistachios, Cumin & Scallions Bliss

A refreshing summer salad featuring juicy tomatoes with pistachios, cumin, and scallions. Perfect for gatherings or a light meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Fresh Tomatoes ripe and juicy
  • 1 cup Raw Pistachios or substitute with almonds
  • 2 pcs Scallion thinly sliced
  • 1 tsp Sea Salt for seasoning
  • 2 tsp Minced Pickled Jalapeno or fresh jalapenos
For the Dressing
  • 3 tbsp Olive Oil or substitute with vegetable oil
  • 1 tsp Cumin Seeds to be bloomed in oil

Equipment

  • baking tray
  • Mixing Bowl
  • small pot

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 300°F (150°C).
  2. Spread the pistachios across a baking tray and roast for about 15 minutes until golden brown.
  3. Trim the scallions and rinse them under cold water, then dry thoroughly.
  4. Core and slice the tomatoes into wedges, and mix with sea salt, jalapenos, and pistachios.
  5. Heat olive oil in a small pot over medium-low and add cumin seeds, allowing them to sizzle for 20 seconds.
  6. Drizzle the cumin oil over the tomato mixture and top with remaining scallions and pistachios.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 5gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gSodium: 200mgPotassium: 320mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2 days. Enjoy cold and avoid reheating to maintain freshness.

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