Go Back
+ servings
Lemon Parmesan Lettuce Salad

Fresh Lemon Parmesan Lettuce Salad for a Zesty Boost

This Quick & Zesty Lemon Parmesan Lettuce Salad is a refreshing and light dish perfect for hectic afternoons.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 200

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce Provide a crisp base; choose pre-washed for quicker prep.
  • 0.5 large Red Onion Adds a sharpness; thinly slice for milder taste.
  • 0.5 cup Parmesan Cheese Brings creaminess; try Pecorino Romano for a twist.
For the Dressing
  • 0.25 cup Extra Virgin Olive Oil A rich base; avocado oil is a great substitute.
  • 1 large Lemon Juice and Zest Offers refreshing acidity; freshly squeezed enhances flavor.
  • 1 tablespoon Honey Balances acidity; use maple syrup as a vegan alternative.
  • to taste Salt and Pepper Essential for seasoning; adjust to taste.
  • 0.5 teaspoon Crushed Red Pepper Flakes Provides spice; modify based on preference.

Equipment

  • bowl
  • Knife
  • Whisk
  • tongs

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together olive oil, lemon juice and zest, honey, salt, and pepper until emulsified, about 30 seconds.
  2. Rinse romaine lettuce under cold water, chop into bite-sized pieces and place in a large bowl.
  3. Thinly slice the red onion and add it to the salad bowl.
  4. Grate parmesan cheese and sprinkle over the salad, then add crushed red pepper flakes.
  5. Drizzle the dressing over the salad, toss gently to combine, and serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 18gSaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 20mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 25mgCalcium: 200mgIron: 1mg

Notes

Dress the salad just before serving to maintain freshness. Variations in cheese can provide unique flavors.

Tried this recipe?

Let us know how it was!