Freakin’ Fantastic Fried Rice: Quick Comfort for Any Night

Freakin’ Fantastic Fried Rice is a quick, vegetarian dish loaded with vibrant vegetables and savory soy sauce, perfect for busy weeknights.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

3 cups Cold Rice preferably day-old

For the Sauce

3–4 tablespoons Soy Sauce low-sodium optional

For the Vegetables

2 cups Mixed Vegetables (peas, carrots) frozen recommended
2 scallions Green Onions can substitute with chives

For the Protein

2 large Eggs omit for vegan version
Optional Protein (chicken or shrimp) add if desired

For Cooking

2 tablespoons Oil (vegetable or sesame) sesame oil adds flavor

Equipment

Large skillet or wok

Method

Step-by-Step Instructions for Freakin’ Fantastic Fried Rice

Start by using cold, leftover rice for the best texture. Spread out cooked rice on a baking sheet to cool if fresh.
In a skillet, heat oil over medium-high heat until shimmering, about 1–2 minutes.
Add mixed vegetables and sauté for 2–3 minutes until tender. Stir frequently.
Push vegetables aside, crack eggs into the skillet, scramble until fully cooked, then mix with vegetables.
Add cold rice and soy sauce to the pan. Stir gently, cooking for another 2–3 minutes to heat through.
Garnish with chopped green onions, serve immediately.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 700mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 10mgCalcium: 40mgIron: 1.5mg

Notes

Using cold, day-old rice will enhance the texture. Adjust soy sauce to taste for preferred saltiness.

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