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–+ servings
Garlic Turmeric Rice

Fluffy Garlic Turmeric Rice for a Quick, Aromatic Meal

This Garlic Turmeric Rice is a quick and aromatic dish that elevates any meal, ready in just 20 minutes.
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Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Unsalted Butter or Coconut Oil Substitute with olive oil for a dairy-free option
  • 1 medium Finely Diced Onion Any onion variety works or skip for a lighter flavor
  • 2 cloves Minced Garlic Fresh is preferred, but garlic powder can be used
  • 1 teaspoon Turmeric Powder Can substitute with saffron for a different flavor
  • 1 cup Basmati Rice Use any long-grain rice but adjust water ratios accordingly
For the Liquid
  • 2 cups Chicken Stock or Vegetable Stock Vegetable broth is an excellent vegan alternative
  • to taste Salt and Black Pepper Enhances overall taste
For the Finish
  • to taste Parsley Optional but highly recommended for garnish

Equipment

  • medium-sized pot

Method
 

Step-by-Step Instructions
  1. Melt the butter in a medium-sized pot over medium heat until bubbly but not browned.
  2. Sauté the onion and garlic for 1-2 minutes until the onion is translucent and garlic is fragrant.
  3. Sprinkle in the turmeric powder and mix well for about 30 seconds.
  4. Add the rinsed basmati rice and toast for 1-2 minutes.
  5. Pour in the stock along with salt and black pepper; bring to a rapid boil.
  6. Reduce heat to low, cover, and simmer the rice for 15 minutes without lifting the lid.
  7. Remove from heat, allow to sit covered for 5-10 minutes, then fluff gently with a fork.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 34gProtein: 4gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Rinse basmati rice under cold water to remove excess starch and prevent stickiness. Adjust spice levels according to preference and consider adding cooked vegetables for extra nutrition.

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