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–+ servings
Baked Pineapple Salmon

Easy Baked Pineapple Salmon That's Bursting with Flavor

This Easy Baked Pineapple Salmon is a delightful dish that combines sweet pineapple and savory salmon for a burst of flavor in just 20 minutes.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon fresh or frozen; sustainably sourced
  • to taste tsp Salt
  • to taste tsp Pepper
For the Fruity Base
  • 1 can Pineapple Slices drained, save the juice for the sauce
  • 2 tbsp Fresh Lemon Juice or lime juice as a zesty alternative
For the Sauce
  • 1/4 cup Sweet Chili Sauce
  • 2 tbsp Unsalted Butter or olive oil for a lighter option
  • 2 tbsp Hoisin Sauce or teriyaki sauce as a substitute
  • 2 cloves Garlic minced
For Garnish
  • to taste Fresh Cilantro or green onions
  • 1 slices Lime Slices for serving

Equipment

  • Baking sheet
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
  2. Place the salmon fillet on the lined baking sheet, season both sides generously with salt and pepper.
  3. Arrange the drained pineapple slices directly under the salmon fillet, overlapping slightly.
  4. In a bowl, whisk together the sweet chili sauce, melted butter, hoisin sauce, garlic, lemon juice, and reserved pineapple juice until smooth.
  5. Pour the sauce evenly over the salmon fillet, spreading it to ensure every bite is flavorful.
  6. Bake in the preheated oven for 15 minutes; broil for the last 5 minutes for added char if desired.
  7. Garnish with fresh cilantro and serve with lime slices on the side.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently.

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