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Dill salmon with potato wedges

Dill Salmon with Potato Wedges for a Cozy Dinner Delight

Delightful dill salmon paired with crispy potato wedges, a healthy and flavorful Scandinavian-inspired meal.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Scandinavian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fillet Opt for wild-caught for the best flavor
  • 2 tablespoons Dill Fresh herb that adds a bright note
  • 2 tablespoons Lemon Juice Provides a tangy kick
For the Potato Wedges
  • 4 medium Potatoes (Yukon Gold or Similar) Consider sweet potatoes for added nutrition
  • 2 tablespoons Olive Oil Adds moisture and richness
  • 1 teaspoon Sea Salt Flakes Essential for elevating flavor
  • 1 teaspoon Black Pepper Brings warmth to the dish
For the Creamy Sauce
  • 1 cup Pickles Add a tangy crunch
  • 1 cup Cream (or Greek Yogurt for a Lighter Option) Provides a rich and creamy base

Equipment

  • Oven
  • oven-safe dish
  • baking tray
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350ºF (175ºC).
  2. Place the salmon fillet skin-side down in an oven-safe dish. Drizzle with lemon juice and olive oil, then sprinkle with dill and sea salt.
  3. Bake the salmon for 20-25 minutes, or until the internal temperature reaches 130º-140ºF.
  4. Preheat a separate oven to 425ºF (220ºC).
  5. Wash and cut the Yukon Gold potatoes into wedges, then toss them with olive oil, sea salt, and black pepper. Spread onto a baking tray.
  6. Bake the potato wedges for 35-40 minutes, turning halfway through, until crispy and golden-brown.
  7. Combine chopped pickles, dill, cream (or Greek yogurt), salt, and pepper in a mixing bowl to make the creamy sauce.
  8. Serve the crispy potato wedges alongside the salmon, drizzling the creamy sauce over the top.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

Use wild-caught salmon and fresh dill for the best flavor. Keep an eye on cooking times to prevent overcooking.

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