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2-Minute Apple Mug Cake

Delight in a 2-Minute Apple Mug Cake for Instant Comfort

Indulge in a 2-Minute Apple Mug Cake, a quick dessert featuring warm apple and cinnamon flavors.
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings: 1 mug
Course: Desserts
Cuisine: American
Calories: 300

Ingredients
  

For the Cake
  • 4 tablespoons all-purpose flour or whole wheat flour for a healthier option
  • 2 tablespoons granulated sugar can be reduced for less sweetness
  • 1/8 teaspoon baking powder ensure it’s fresh
  • 1/4 teaspoon cinnamon or nutmeg for a different flavor
  • a pinch salt essential for flavor
  • 3 tablespoons milk dairy or plant-based
  • 1 tablespoon oil or melted butter coconut oil for a dairy-free option
  • 2 tablespoons diced apple use firm apples like Granny Smith or Honeycrisp

Equipment

  • microwave-safe mug

Method
 

Step-by-Step Instructions
  1. In a microwave-safe mug, mix together all-purpose flour, granulated sugar, baking powder, cinnamon, and salt. Stir until well combined.
  2. Pour in milk and oil or melted butter and gently stir until just combined.
  3. Fold in diced apple, ensuring the pieces are evenly distributed.
  4. Microwave the mug cake on high for 1.5 to 2 minutes, watching closely until it rises.
  5. Carefully remove from microwave and allow to cool for a minute before enjoying.

Nutrition

Serving: 1mugCalories: 300kcalCarbohydrates: 50gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 20gVitamin A: 200IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Best enjoyed fresh, store in an airtight container in the fridge for up to 2 days if needed.

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