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Easy Peach Baked Oatmeal

Deliciously Easy Peach Baked Oatmeal for Guilt-Free Mornings

This Easy Peach Baked Oatmeal offers a wholesome and nutritious breakfast option.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Breakfast
Calories: 190
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 tablespoon ground flax seeds acts as an egg replacement
  • 2.5 tablespoons water to activate flax seeds
  • 2 cups rolled oats quick oats can be substituted
  • 0.5 cups coconut sugar natural sweetener
  • 1 tablespoon baking powder ensure freshness
  • 1 tablespoon lime zest can substitute with lemon zest
  • 1 teaspoon salt enhances flavor
  • 0.5 cups applesauce unsweetened for healthier option
  • 1 cup unsweetened almond milk any plant milk can be used
  • 0.25 cups vegan butter or vegetable oil for lighter version
  • 1 tablespoon vanilla extract opt for pure vanilla
For the Peaches
  • 2 to 3 pieces semi-ripe peaches white peaches or canned as substitutes
  • 1 tablespoon coconut sugar for caramelization
  • 1 tablespoon lime juice can substitute with lemon juice

Equipment

  • 9x9 inch baking dish
  • Mixing bowls
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish with vegan butter or oil.
  2. Combine 1 tablespoon of ground flax seeds with 2.5 tablespoons of water, let it sit for 5 minutes to thicken.
  3. In a large bowl, mix together 2 cups of rolled oats, 0.5 cups of coconut sugar, 1 tablespoon of baking powder, 1 tablespoon of lime zest, and a pinch of salt.
  4. In another bowl, whisk together 1 cup of unsweetened almond milk, 0.5 cups of applesauce, 0.25 cups of melted vegan butter, 1 tablespoon of vanilla extract, and the prepared flax egg.
  5. Slice 2 to 3 semi-ripe peaches and toss with 1 tablespoon of coconut sugar and 1 tablespoon of lime juice. Layer the peaches on top of the prepared oatmeal batter.
  6. Bake the dish in the preheated oven for about 30 minutes, until the top is golden brown.
  7. Allow the oatmeal to cool for about 10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 190kcalCarbohydrates: 32gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 200mgPotassium: 150mgFiber: 4gSugar: 7gVitamin C: 10mgCalcium: 10mgIron: 8mg

Notes

This recipe is adaptable with various fruits and can be prepped ahead for time-saving on busy mornings.

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