Ingredients
Equipment
Method
Step-by-Step Instructions
- Pat the white fish dry and season generously with salt. Heat 2 tablespoons of oil in a skillet over medium-high heat. Add the fish and sear for 3-4 minutes on each side until golden brown and cooked through. Remove from pan.
- In the same skillet, reduce heat to medium, and add chopped onion, crushed garlic, and minced ginger. Sauté for 3-4 minutes until the onions soften and become translucent.
- Stir in 3 tablespoons of Thai red curry paste and cook for 2-3 minutes, stirring until fragrant and the oil separates slightly.
- Pour in 400g of coconut milk, 1 teaspoon of fish sauce, 2 teaspoons of lime juice, and 1 teaspoon of brown sugar. Bring to a gentle simmer, stirring to combine, and cook for about 8-10 minutes until the sauce thickens.
- Return the seared fish to the skillet, nestling it in the coconut sauce, and cook for an additional 2-3 minutes until heated through.
- Remove from heat and garnish with fresh herbs. Serve immediately with lime wedges and sliced chilies, paired with steamed rice.
Nutrition
Notes
Pat the fish dry before searing for a crispy crust. Adjust seasoning to taste and incorporate seasonal veggies for added nutrition.
