Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large bowl, whisk together pumpkin purée, cottage cheese, eggs, maple syrup, vanilla extract, and melted coconut oil until smooth.
- In a separate bowl, combine whole wheat flour, baking soda, baking powder, salt, cinnamon, and pumpkin spice. Stir until evenly mixed.
- Gently fold the dry mixture into the wet ingredients until just incorporated.
- Preheat oven to 350°F (175°C) and line a muffin tin with liners. Fill each cup ¾ full with batter.
- Bake for 18-22 minutes until a toothpick comes out clean. The tops should be lightly golden and spring back when pressed.
- Remove from oven and cool in pan for 5 minutes, then transfer to a wire rack to cool completely.
Nutrition
Notes
These muffins are rich in protein and fiber and can be customized for different dietary needs. They embody the warm flavors of fall.
