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Ghostly Yogurt Parfaits

Delicious Ghostly Yogurt Parfaits for Spooky Treats

Delight in these Ghostly Yogurt Parfaits, a fun and healthy treat perfect for Halloween celebrations.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 parfaits
Course: Desserts
Cuisine: American
Calories: 210

Ingredients
  

For the Parfaits
  • 2 cups Greek yogurt A creamy base that adds protein and a nice tang.
  • 2 tbsp Honey or maple syrup Adjust based on your preferred flavor.
  • 1 cup Granola Provides crunch; choose your favorite blend.
  • 2 medium Bananas Sliced, creating contrast against the yogurt.
  • 1 cup Blueberries Add color and flavor.
  • 1/4 cup Chocolate chips For added sweetness.
For the Ghost Toppers
  • 1 cup Mini marshmallows Create ghostly heads.
  • 1 unit Dark chocolate or food marker For drawing eyes and mouths.

Equipment

  • clear glass or parfait dish

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients. Slice bananas and measure out yogurt, honey or maple syrup, granola, blueberries, and chocolate chips.
  2. In a clear glass, start by layering Greek yogurt, about 1/3 of the glass.
  3. Drizzle honey or maple syrup over the yogurt.
  4. Add a layer of sliced bananas on top followed by a sprinkle of granola.
  5. Add another layer of Greek yogurt and include a handful of blueberries.
  6. Sprinkle chocolate chips on top and place mini marshmallows to create ghostly heads. Use dark chocolate or a food marker to add eyes and mouths.
  7. Chill in the refrigerator for about 15-30 minutes before serving.

Nutrition

Serving: 1parfaitCalories: 210kcalCarbohydrates: 30gProtein: 8gFat: 6gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 250mgFiber: 3gSugar: 15gVitamin A: 100IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Ensure all ingredients are prepped beforehand. Let the parfaits chill before serving to enhance flavors.

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