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Dole Whip

Delicious Dairy-Free Dole Whip to Satisfy Your Cravings

This Dairy-Free Dole Whip is a refreshing treat perfect for any summer day, made from simple ingredients and allows for endless customization.
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Whip
  • 2 cups Frozen Strawberries Opt for high-quality strawberries without added sugars.
  • 1 cup Coconut Milk Full-fat coconut milk is recommended.
  • 1/3 cup Sweetener Use sugar, honey, agave, or stevia to taste.
  • 2 tablespoons Lemon Juice Freshly squeezed is best.

Equipment

  • High-powered blender

Method
 

Step-by-Step Instructions
  1. Start by gathering your ingredients: frozen strawberries, full-fat coconut milk, your choice of sweetener, and freshly squeezed lemon juice. In a high-powered blender, add the frozen strawberries first, then pour in the coconut milk, followed by the sweetener and lemon juice.
  2. Secure the blender lid and process on high for about 30 to 60 seconds until the mixture is smooth and creamy. If the blend is too thick, add a splash more coconut milk.
  3. Transfer the mixture into a piping bag or freezer-safe container. For easier serving, freeze for up to 30 minutes before serving.
  4. Pipe the mixture into bowls or cups and garnish with fresh strawberries or mint leaves before serving.
  5. Store any leftovers in an airtight container in the freezer for up to a week, letting them soften at room temperature before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 28gProtein: 1gFat: 4gSaturated Fat: 3gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 20gVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

For the best taste and texture, enjoy the Dole Whip right after making it.

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