Ingredients
Equipment
Method
Step-by-Step Instructions
- Blend 2 ripe mangos with 1½ cups of plain yogurt, ½ cup of whole milk, 3 tablespoons of honey, a pinch of salt, and ¼ teaspoon of cardamom until smooth.
- Pour the mango mixture into silicone molds and insert popsicle sticks. Tap the molds to release air bubbles.
- Freeze the molds for at least 6 hours, or until solid.
- In a food processor, combine broken sugar cookies, freeze-dried mango, and crispy rice cereal. Pulse until coarsely ground.
- Remove the frozen bars from molds, dip them in a mix of remaining yogurt and 2 tablespoons of honey, then coat with the cookie mixture.
- Line a baking sheet with parchment paper, place bars on it, and freeze again for 2 to 3 hours.
- Serve immediately from the freezer for a refreshing treat.
Nutrition
Notes
Ensure mangos are perfectly ripe for optimal sweetness. Mix yogurt well for a smoother coating. Store bars in a resealable bag or airtight container.
