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–+ servings
chickpea energy balls

Delicious Chickpea Energy Balls for Guilt-Free Snacking

These chickpea energy balls are a perfect guilt-free snack packed with plant-based protein and wholesome ingredients.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Snacks
Cuisine: Gluten-Free, Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 can chickpeas thoroughly drained and rinsed
  • 1 cup pitted dates can substitute with dried figs or maple syrup
  • 1/2 cup raw cacao powder or cocoa powder
  • 1/2 cup peanut butter or almond/sunflower seed butter for nut allergies
For Flavor Enhancements
  • 1/4 teaspoon salt can be omitted
  • 1/2 cup shredded coconut optional, for rolling

Equipment

  • food processor

Method
 

Step‑by‑Step Instructions
  1. In a food processor, combine the chickpeas, pitted dates, raw cacao powder, peanut butter, and a pinch of salt. Pulse for about 1-2 minutes until well combined.
  2. Take approximately one tablespoon of the mixture in your hands and roll into small balls (about 1-inch in diameter). Lay the formed balls on a parchment-lined baking sheet.
  3. If desired, roll each ball in shredded coconut for added texture and flavor.
  4. Enjoy immediately or refrigerate for about 30 minutes to firm up.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 8gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

Ensure chickpeas are well-drained for the best texture. You can add spices like cinnamon or vanilla for extra flavor.

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