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Carrot Cake Protein Balls

Delicious Carrot Cake Protein Balls for Guilt-Free Snacking

These Carrot Cake Protein Balls combine delightful carrot cake flavors with healthy ingredients, making them perfect for guilt-free snacking.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats Use certified gluten-free oats for a gluten-free version.
  • 1 cup Finely Shredded Carrot Freshly grated carrots are recommended.
  • 1/2 cup Almond Butter Or Peanut Butter for a nutty flavor.
  • 1/4 cup Maple Syrup Can substitute with honey or agave.
  • 1 scoop Vanilla Protein Powder Choose based on dietary preference.
For Added Flavor and Texture
  • 1/2 cup Raisins Consider using other dried fruits like cranberries.
  • 1/2 cup Chopped Walnuts Substitutable with pecans or seeds.
  • 1 teaspoon Cinnamon Adjust based on personal spice preference.
  • 1/4 teaspoon Nutmeg Optional but recommended.
  • 1/4 teaspoon Ground Ginger Optional but recommended.
  • 1 teaspoon Vanilla Extract Optional but enhances flavor.
For Balancing Flavor
  • 1 pinch Salt Enhances overall flavor.

Equipment

  • Mixing Bowl
  • Spatula
  • measuring cups
  • Tablespoon
  • refrigerator

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the rolled oats, vanilla protein powder, cinnamon, nutmeg, ginger, and a pinch of salt. Stir for about 1–2 minutes until well incorporated.
  2. Add the almond butter, maple syrup, and vanilla extract to the bowl. Mix for about 2–3 minutes until a thick and sticky dough forms.
  3. Carefully fold in the finely shredded carrots, raisins, and chopped walnuts until evenly distributed.
  4. Using a tablespoon, scoop portions of the mixture and roll them into bite-sized balls.
  5. Place the rolled protein balls onto a parchment-lined plate, ensuring they are spaced apart. Refrigerate for 20–30 minutes to firm up.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 30mgPotassium: 120mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 1mgCalcium: 30mgIron: 1mg

Notes

Use freshly grated carrots for maximum moisture. Always check for certified gluten-free oats if required.

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