Delicious Breakfast Granola Cups: Quick & Customizable Treats

Delicious Breakfast Granola Cups are a nutritious and customizable treat perfect for busy mornings.

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Prep Time 10

Cook Time 12

Cooling Time 10

Total Time 32

Servings: 12 cups

Course: Breakfast

Cuisine: American

Calories: 150

For the Base

1 cup applesauce acts as a natural sweetener and moistening agent; substitute with mashed banana or canned pumpkin for varied flavors
1/4 cup honey provides sweetness and binding; can be replaced with agave syrup for a vegan option
1 teaspoon pure vanilla extract enhances flavor; omit if not available
1 teaspoon cinnamon adds warmth and flavor depth; substitute with nutmeg or exclude if desired
1/4 teaspoon salt enhances sweetness and flavor; can be omitted if making low-sodium versions
3 cups rolled oats the base structure of the cups, offering fiber and nutrients

For Serving

1 cup yogurt/fresh fruit optional fillings for serving; use Greek yogurt for added protein or any seasonal fruit for freshness

Step-by-Step Instructions

Preheat your oven to 330°F (165°C) and grease a muffin or mini-muffin tin with cooking spray or oil.
In a large mixing bowl, whisk together applesauce, honey, and pure vanilla extract until smooth.
Stir in the rolled oats, salt, cinnamon, and any optional ingredients until thoroughly mixed.
Scoop the oat mixture into the muffin tin, filling each cavity about three-quarters full, and press firmly.
Bake for 12 minutes, or until the tops are lightly golden brown, then cool for at least 10 minutes before removing.
Serve warm or at room temperature with yogurt and fresh fruit, or enjoy them plain.

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 2gSodium: 50mgPotassium: 150mgFiber: 4gSugar: 8gCalcium: 2mgIron: 6mg

Make sure to tightly pack the mixture into the muffin cups to retain shape during baking. Use certified gluten-free oats for gluten-free options.

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