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–+ servings
Chocolate Lava Mug Cake

Decadent Chocolate Lava Mug Cake: Quick & Easy Indulgence

A quick and easy Chocolate Lava Mug Cake perfect for satisfying late-night cravings.
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Prep Time 5 minutes
Cook Time 1 minute
Cooling Time 2 minutes
Total Time 8 minutes
Servings: 1 mug
Course: Desserts
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cake Base
  • 4 tablespoons all-purpose flour gluten-free option available
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons granulated sugar can reduce for less sweetness
  • 1/8 teaspoon baking powder ensure freshness
  • a pinch salt
For the Wet Ingredients
  • 3 tablespoons milk dairy-free option with almond/oat/soy milk
  • 2 tablespoons vegetable oil can substitute with melted butter or coconut oil
  • 1/4 teaspoon vanilla extract pure vanilla for richer taste
For the Lava Center
  • 1 tablespoon semi-sweet or dark chocolate or chocolate chips

Equipment

  • microwave-safe mug

Method
 

Step‑by‑Step Instructions for Chocolate Lava Mug Cake
  1. In a microwave-safe mug that holds at least 12 ounces, combine all-purpose flour, cocoa powder, sugar, baking powder, and salt. Stir until evenly blended.
  2. Pour milk, vegetable oil, and vanilla extract into the dry mixture. Mix until the batter is smooth.
  3. Press chocolate into the center of the batter, ensuring it is covered.
  4. Microwave on high for 60 to 90 seconds. Start with 60 seconds and check. Adjust time in 10-second intervals.
  5. Carefully remove from the microwave and let cool for about 1-2 minutes before serving.

Nutrition

Serving: 1mugCalories: 350kcalCarbohydrates: 50gProtein: 5gFat: 16gSaturated Fat: 3gSodium: 150mgPotassium: 150mgFiber: 2gSugar: 20gCalcium: 5mgIron: 10mg

Notes

For better results, use a microwave-safe mug that holds at least 12 ounces, and check the dessert in increments to avoid overcooking.

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