Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by gathering your ingredients and prepping the filling for the Crunchy Cucumber Ranch Chicken Wraps. Use two cups of cooked chicken, and shred it into bite-sized pieces. Next, dice one cup of cucumber, halve half a cup of cherry tomatoes, and finely chop a quarter cup of red onion.
- In a large mixing bowl, combine the shredded chicken, diced cucumber, halved cherry tomatoes, and red onion. Pour in half a cup of ranch dressing and season with salt and pepper to taste. Toss everything together well for about a minute until every ingredient is coated with the dressing.
- To make rolling your wraps easier, warm four large whole wheat tortillas. You can do this by wrapping them in a damp paper towel and microwaving for 10-15 seconds, or heating them briefly in a skillet over medium heat until they are pliable.
- Lay your warm tortilla flat and place a generous handful of shredded lettuce in the center. Spoon a portion of the chicken mixture on top of the lettuce, making sure to leave some space around the edges for a clean wrap. Sprinkle half a cup of shredded cheese over the chicken filling.
- To form the wraps, start by folding in the sides of the tortilla and then roll tightly from the bottom. Make sure to tuck in the filling as you go for a compact wrap. Once rolled, slice each wrap diagonally in half and serve immediately.
Nutrition
Notes
Prepare the filling in advance for convenience and store separately from the tortillas.
